Fitness at the 5-star STOCK resort sport hotel in the Tyrol
Your very own personal fitness coach
190 m2 of pure power. The superb panorama fitness studio with its breathtaking panoramic view is a playground for all sports fanatics and those who are still trying. The top-level equipment and personal attention will make your fitness training in the Tyrol into an experience. Join our group fitness programme and enjoy an effective strength training, cardio-vascular training and "Body & Mind"-courses in the energy room.
- Strength training:
Back-fit, body-styling with pezziball or Thera-band®, stomach-intensive, Flexi-Bar®, aqua-fit, bums-tums-legs and much more.
- Cardio-vascular training:
Nordic walking, zumba®, step aerobics, dance aerobics u. v. m.
- Body & Mind:
Pilates, yoga, stretching, body placement, qigong, Jacobsen’s progressive muscle relaxation and much more.
- Personaltraining 1h / € 80,-
Follow the advice of the Master of Kundalini Yoga: "For the sake of your health there are two things you should do daily: sweat once and laugh once."